Welcome to our Sunday Morning meditation and discussion group. We are a peer led group that meets each Sunday at 10 am in the lower level of McFarland House, 716 Queen St., east side entrance. We sit together in silent meditation for 30 minutes followed by listening to a summary of a dharma talk presented by one of the peer leaders or a short recorded talk. Everyone present is invited to join in reflecting on what we have heard.
From a retreat on the Perfections, this week we will listen to Stillness and Space by Gil Fronsdal
https://www.audiodharma.org/talks/audio_player/9003.html
Please note we do not have a teacher. Each session is opened and facilitated by a member of the guiding collective. However, everyone who is present is equally qualified and welcome to speak about the dharma and their practice.
Please note that the west entrance is open for anyone who has difficulty with the stairs on the east side. Just knock.
This Sunday will be facilitated by Andrea Grzesina.
Sunday Morning Insight Meditation Practice Group 